Natalia Ria is a creative somatic coach, blending yoga, breathwork, mindfulness and somatic practices. Natalia’s work rests on the belief that everyone has an innate power to heal themselves and she actively works with her clients to activate that power. Having struggled with depression, anxiety and low self-esteem throughout her life, Natalia works somatically (body) to help her clients reclaim their authentic self-expression and heal the heart from past hurts and traumas in order to step into a life of inner freedom, confidence and joy. In her spare time, Natalia loves to write, cook, go on paddleboard adventures and travel the world.